Do you want to hike solo and enjoy an exciting outdoor adventure? Hiking solo as a woman is a great idea to spend some time with yourself. Moreover, it is an excellent option for female hikers to gain self-confidence more than other women. many of us enjoy being part of friends gathering and making decisions according to the group members. But in solo hiking, all the decisions are on you, and sometimes it demands more self-confidence to balance the individual needs.
As a solo hiker, consider something about the ten-minute breathe on the trail as it is one of the needed rest during hiking. But it may interfere with the other group members. so solo hiking gives many advantages to female hikers. Moreover, hiking alone is another name of freedom. All the decisions depend on you, like when to rest, jump on alpine trees, run or walk, and many more.
However, beyond all these benefits for the female hikers to hike alone, you also need more information like night or day hikes, safety gear including bear spray, cell phones, wild animals, comfort zones, and many more. You may hike before as a solo hiker, but it is a fact that hiking alone is dangerous for the woman.
Here, we will guide you on solo hikers, the dangers of hiking alone as women, and some essential tips.
So let’s dive into it.
Dangers Of A Solo Hike For Women
Some dangers of solo trips and associated mistakes by the women include:
1. Wearing Wrong Clothes
Wearing the right outfit for hiking is one of the essential factors. Women have to focus more on the dresses as they can be a risk during outdoor adventures. Remember that wearing cotton during hiking is a mess as it can quickly trap the sweat and leave you cold or moisture.
- Synthetic clothes like polyester, nylon, and merino wool are best for hiking, especially during the spring and summer hikes.
- Moreover, the season doesn’t matter during the hiking, but dress in layers with warm and waterproof hiking is the key to your comfortable adventure.
- Now for getting a pair of nice hiking sneakers that fit correctly and are waterproof with essentially grip-able soles.
- If your hiking track is rocky, then get ankle boots for additional comfort and support. Also, check for best-hiking boots to keep your feet warm!
2. Wrong Hiking Gears
Having the wrong hiking gear is the most significant danger of hiking alone. When you start searching for the backpack, then ensure that you get all the handy items. Moreover, if you want to wander between the weekend trips, ensure that you have 35 to 50 liters of water.
- The solo backpacking depends on the size of your torso that fits correctly.
- Find that backpacks that fit correctly for the women will help you in getting the comfortable hike.
- The suitable hiking gear involves maps, first aid kits, waterproof matches, pocket knives, hand sanitizers, sunscreen, water purifiers, and bug repellants.
- Don’t forget to carry the lightweight and handy camera with a tripod to capture the adventures moments.
3. Stuck In Bad Weathers
Check the weather before planning the solo hiking trip. Unfortunately, many of us forget to check about the weather update for short solo hiking trips, and it can be the most significant danger, especially for female hikers.
- The bad weather can give you a tough time during solo hiking. Moreover, after checking the weather updates, you also need to take some protective measures.
- The bad weather during hiking includes hails, rain, extensive snow, heat, and lightning. So get the backpack according to the weather and choose the track according to it.
- It is also wise to choose a safe route distance for solo hiking, especially if terrible weather conditions are dangerous.
4. Encounter With Dangerous Animals
It is one of the common dangers for solo hiking. The dangerous animals at the hiking distances are common. The hikers can handle the situation quickly, but solo female hikers need to take the appropriate measures. Ensure that you have the bear spray and pepper spray for dealing with the animal wildness.
- Keep in mind that female hiking is entirely different from man hiking as they have the additional skills to deal with sudden changes with an attentive mind.
- Moreover, it is also wise to take self-defense training for your protection during the hike alone.
- It helps you to deal with the sudden thing that happens even during the short distance.
5. Getting Lost
When you plan to hike alone as a woman, ensure that you stroll on the familiar track. Getting lost is of danger for females. If you want to spend some time at your own pace, choose the regular trails for walking or hiking alone. It will help you to enjoy the outdoor adventures without the fear of getting lost.
- Moreover, ensure that you have the map with track markings, cell service, satellite phone, and possible connections for guidance in an emergency.
- However, if you distract from your route, then don’t panic. Instead, read the map and use your sense to detect the positive signal for getting back on track.
- According to experts, it is easy to get back on track by following your footsteps when hiking alone.
6. Ran Out Of Food
Keep enough food while hiking alone. Ensure that you keep enough food in your backpack during hiking that is according to your trip days. For example, if you want to walk for the weekend days then keep the fresh food. But if you are going to hike for longer days, ensure that you have enough dry fruit with a longer shelf life.
7. Improper Solo Backpacking
It is one of the essential things that help you be safe from every type of danger while hiking alone as a woman. Ensure that you keep all the necessary things in your backpack for an adventurous trip. Don’t forget to maintain the safety gear, camera, and enough food in your bag for your safe and enjoyable trip. Enjoy your solo backpacking trip.
Some Essential Tips For The Solo Hiking Trip
- Always plan your hike and grab the general ideas about the track or mountains. Know about the hike trails and take the map in your phone and printed form.
- Ensure that someone around you know about your track and hike distance. Then, you can email it to your friend or family member and share your complete plan with the timeline. It helps them to rescue if something terrible happens.
- Wear the layers of your clothes with appropriate boots that have the perfect fittings and terrain soles.
- Don’t forget to put the flashlight or headlight in your backpack, even if you have a plan for a day hike.
- Always stay alert while walking on the hiking track and during greeting with the other hikers. It will help you to remain in acknowledge of the surroundings and be safe.
- Pack enough food and water according to your trip days and trail distance. Even if you are going to one-day hiking, then still keep one or two meals with you.
So by summing up the above guide, we hope that you have enough knowledge to help you hike alone as a woman and spend quality time over there. Be sure to follow our guidelines for a safe journey!
Enjoy the trails!